Wednesday, March 08, 2006

The Best Part Of Waking Up

Mm, there's nothing quite like a bloodletting before dawn.

The company is sponsoring a voluntary fitness assessment today (voluntary in that, if you volunteer to do it, you get $25...so, it's not too surprising we have 100% participation).

Among the things checked:
Blood pressure - Good
Weight - Too much
Body Fat Comp - Won't know until the end results come on Friday, but it can't be good
Flexibility Text - Kind of embarassing
Timed Crunches - Oh yeah, that's my chance to shine
Cardiovascular Step Test - Again, not all that bad
Blood Test - Mmmm, mmmm, good!

According to them, I'm in decent shape (pear-like is a shape, right?) even before I've had my coffee in the morning.
posted by S.C. @ 7:42 AM |

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